Prana Yoga Studio has been offering cutting edge, holistic yoga classes, workshops and Yoga Teacher Training programs in Edmonton’s west end for eleven years. In 2016 after ten years in Hawkstone Plaza, we moved locations, taking the opportunity to expand and add an amazing hot yoga room. Now students get to enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and waterwall. There are also beautiful rain head showers, spacious change rooms, lockers, and a new yoga boutique.
As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.
By synergizing breath, movement and awareness, students easily move past the boundaries of the conditioned mind, returning to their natural state of clarity. From this focused and authentic inner space, true perspective is regained, and the benefits of yoga become side effects to the joy of practice.
The benefits: Increase strength and flexibilty, release stress, focus your mind, increase circulation, build digestive fire, reduce excess weight, optimize seratonin levels, regulate sleep, reduce the effects of gravity and aging, and much more!